8 Soothing Massages to Unleash Stress

African Rungu Massage:

As evident from the name, this massage is popular in the African region, tracing its origin to East Africa. It is given to people using a Rungu stick, so that the person experiences intense tension and pressure. The stick is used to give hard touch to muscles, circulating in large wide area and in small circles, where the muscles are narrow. The shaft gives a deeper impact that eases the body tension. This massage gives an ultimate sense of relief to the mind, as the muscles are pulled and there is direct impact on the sensory and circulatory system.

This technique of massage is creating raves in and around South Africa and Europe in all the major spas.
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